ECY&EA owner and lead instructor, Dr. Deborah Bassett holds a PhD in communication from the University of Washington, has a research background in health and wellness and is widely published in the areas of culture, communication, and health in peer-reviewed medical journals. She is an experienced certified yoga teacher at the 200-hour level and is currently completing her 500-hour level yoga teacher training.
Dr. Bassett specializes in restorative yoga, yin yoga, meditation, and expressive writing for emotional health. She offers weekly, in-person yoga, meditation and movement classes in the Historic Sacred Heart Hospital at 1010 N. 12th Ave. in the East Hill neighborhood of Pensacola.
All of our weekly yoga classes are by donation in accordance with our belief that yoga is an offering to the Divine and to the community. While donations are graciously accepted for our yoga classes, they are not required. (Our expressive arts workshops and dance classes are priced individually.)
Our studio is an inclusive space that welcomes all levels of abilities and experience. Please arrive for your class 15 minutes early and bring a mat and full bottle of water. All additional props will be provided.
We are open!
We are so grateful and excited to be officially open after months of planning and preparation! See our weekly schedule of yoga classes below and our upcoming dance sessions and workshops and come join us in healing movement and expression!
Our dance sessions begin May 15th! Experience "Mo-Bal-Ja" with Former Radio City Rockette, Erica Reed!
All levels welcome! Get ready to embrace your grace and unleash your inner fire! Erica has created "Mo-Bal-Ja" - a fusion of modern, ballet, and jazz technique for a transformative workout experience. We'll see you on the dance floor!
Class begins May 15, 2024 for six weeks, meeting 11am-noon on Wednesdays in the beautiful Sun Room dance studio. Registration for the six-week series is $120/person. Email info@emeraldcoastyoga.org to reserve your spot!
Our first ecstatic dance healing session will be held in our Sun Room on Friday, May 24th, hosted by the radiant Love Brynnevere!
Ongoing research confirms the healing power of expressive dancing, both for the body and the mind. Indeed, dancing has been shown to be one of the most effective anti-depressants among all other alternatives, including pharmaceutical medication. We invite you to try this healing modality for yourself! No experience needed, just a willingness to enjoy music and movement in a safe and supportive setting.
Beginning salsa for adults begins May 30th with world champion dance instructors, Larry and Sherri Bunch!
By popular request, we are offering beginning salsa for adults! No partner and no experience needed!
Class begins May 30, 2024 for six weeks, meeting 5:30 pm until 6:15 pm on Thursdays in the beautiful Sun Room dance studio. Registration for the six-week series is $110/person. Email info@emeraldcoastyoga.org to reserve your spot!
Silver Slippers: Senior Ladies Dance Class begins June 5th!
Ready to tap into your youthful spirit and rediscover the magic of dance? Silver Slippers, a new class led by former Radio City Rockette Erica Reed, welcomes all senior ladies who want to celebrate the joy of movment! No experience necessary! This gentle, low-impact class focuses on fun, creative expression, and the pure pleasure of moving your body.
Class begins June 5, 2024 for six weeks, meeting 1-2 pm on Tuesdays in the beautiful Sun Room dance studio. Registration for the six-week series is $120/person. Email us to register and reserve your spot!
Our next Intensive Journaling for Emotional Healing 2-day workshop will be held August 26th and 27th in our Sun Room. Email info@emeraldcoastyoga.org to register. Cost: $125/person
Four decades of applied research support the practice of intensive writing about personal experiences with consistent evidence for improved health outcomes, including stress relief, recovery from trauma, and overall emotional and physical well-being. This two-day class is focused on timed, guided, intensive writing experiences in a small group setting with a skilled facilitator. All materials will be provided, including a light snack and beverages. Sessions include restorative yoga classes following the workshops. Please note that this is not a writing workshop and no written material will be shared with the group. The purpose of the exercises is for personal healing and transformation through the act of intensive writing with expert guidance.
Discover Emerald Coast Yoga's Expert Instructors!
Shannon Campbell, E-RYT-200
Shannon Campbell, E-RYT-200
Shannon Campbell, E-RYT-200
An experienced yoga teacher and practitioner for more than three decades, Shannon enjoys class connection and specializes in slow accessible flows, including generous warm-ups, variations for all levels and participants, and ample cooldown and savasana/meditation time.
Heather Thomas, RYT-200
Shannon Campbell, E-RYT-200
Shannon Campbell, E-RYT-200
Heather's yoga teaching style is intuitive, comforting, and easeful with an intimate connection to nature. She gently guides students into a deep connection to the breath and invites a restful experience.
Wendy Pereira, RYT-200
Shannon Campbell, E-RYT-200
Brennah D'Layn, RYT-200
Wendy's class style is gentle flow and beginner friendly. Her favorite Sanskrit mantra is SatNam, meaning "I am truth." Come as you are and open to possibilities.
Brennah D'Layn, RYT-200
Sherri and Larry Bunch, dance instructors
Brennah D'Layn, RYT-200
Brennah D’Layn is a certified yoga teacher, a multidisciplinary artist,and the creatix behind Mud Lotus Arts, through which she offers yoga exploration, sound healing, deep empathic listening, visual art, the written word and more. Brennah incorporates sound healing into each of her yoga classes, with crystal bowls, her voice and other in
Brennah D’Layn is a certified yoga teacher, a multidisciplinary artist,and the creatix behind Mud Lotus Arts, through which she offers yoga exploration, sound healing, deep empathic listening, visual art, the written word and more. Brennah incorporates sound healing into each of her yoga classes, with crystal bowls, her voice and other instruments. She offers two weekly yoga classes at ECY and special monthly offerings in our healing Sun Room!
For more information follow Brennah at Mud Lotus Arts on Instagram and Facebook or visit mudlotusarts.com.
Erica Reed, dance instructor
Sherri and Larry Bunch, dance instructors
Sherri and Larry Bunch, dance instructors
Erica is a former Radio City Rockette and she is offering two opportunities for dance sessions at Emerald Coast Yoga & Expressive Arts:
Mo-Bal-Ja is an inspiring dance journey that combines modern, ballet, and jazz for a transformative workout experience! All levels welcome. Get ready to embrace your grace and unleash your inner fire!
Er
Erica is a former Radio City Rockette and she is offering two opportunities for dance sessions at Emerald Coast Yoga & Expressive Arts:
Mo-Bal-Ja is an inspiring dance journey that combines modern, ballet, and jazz for a transformative workout experience! All levels welcome. Get ready to embrace your grace and unleash your inner fire!
Erica is also teaching Silver Slippers, a gentle movement class for senior ladies! Contact us to register for these six-week sessions today!
Sherri and Larry Bunch, dance instructors
Sherri and Larry Bunch, dance instructors
Sherri and Larry Bunch, dance instructors
Local dance studio owners, Larry & Sherri Bunch fell in love with partner dancing 15 years ago. They teach more than 20 styles of ballroom, swing, latin, and country dance. Passionate about their teaching and dancing, they constantly seek coaching and instructional methods from top professionals to share with their students. In additi
Local dance studio owners, Larry & Sherri Bunch fell in love with partner dancing 15 years ago. They teach more than 20 styles of ballroom, swing, latin, and country dance. Passionate about their teaching and dancing, they constantly seek coaching and instructional methods from top professionals to share with their students. In addition to regional awards, they are pleased to have been named the 2019 UCWDC Couples Diamond III World Champions. The elements of dance are already present in everyone. Let Larry and Sherri get you moving to the music! Register by emailing us.
Weekly Schedule of In-Person Yoga Classes (Effective 5/2/24)
Mondays & Wednesdays
Gentle Flow Yoga (mornings)
9am
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10am
Event Details
Mondays & Wednesdays
Gentle Flow Yoga (mornings)
This class is focused on slow and intentional movement through the various yoga poses that comprise surya namaskar (sun salutation sequence)...
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